How to Remove Kapha from Body Kapha Dosha Diet & Foods
Table of Content Oral Care A Simple “At-Home” Protocol for the Flu and Other Respiratory Issues Interesting Home Remedies from Our Grandparents That Could Help You Signs and Symptoms of Kapha Imbalance Clear out and arrange your working and living space, donate or get rid of excess and make lists to bring order to your cluttered mind space. One day these plants will be worth their weight in gold. With this, you’ll never be short on medicine no matter what happens and will always have a way left to help yourself or a loved one in need. Warm beverages like herbal teas and soups and spices like cinnamon, cloves, ginger etc., keeps the kapha stimulated. Kapha is heavy, cool, oily, and smooth, so eating foods that neutralize these qualities—foods that are light, warm, dry, and rough—can help to balance excess kapha. As per Ayurveda, our body constitutes of five elements and three doshas (the bio-dynamic forces) - vata , pitta , and kapha . When these three doshas are in balance, th...